Urban Zen Trainings
Level 1
level 2

Level I trainings provide instruction for 100 hours of the 500-hour program, which focuses on self-care and serves as a prerequisite for Level II. Classes typically run for 6 weekends, with 1 modality per weekend and integration of all modalities culminating in the last weekend. Opportunities to experience and teach what's learned are given in the training itself and as assignments in between sessions.

 
 
Larkspur
Hazel Patterson

February 27 - May 31
Fridays & Saturdays • 10-7pm
Sundays • 12-5pm

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Free Info Sessions:January 16 • Larkspur
Friday • 5-5:45pm

January 17 • San Francisco
Saturday • 12:15-1pm

Level I trainings provide instruction for 100 hours of the 500-hour program, which focuses on self-care and serves as a prerequisite for Level II. Classes typically run for 6 weekends, with 1 modality per weekend and integration of all modalities culminating in the last weekend. Opportunities to experience and teach what's learned are given in the training itself and as assignments in between sessions.

 
 
Soho
Kirtan Smith

January 17 - July 26
Saturdays & Sundays • 12:30-7:30pm

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