Overview

Schedule

Details

Instructors

Studies

Basic Principles

2008 Class Schedule

LOW BACK PAIN

FREE Info Session and Introductory Workshop - Saturday, August 3, 2008 2:00-4:00 pm Montana

Course Schedule

September 4 - October 23, 2008

Thursdays 6:00 - 8:00 pm

Addresses back pain, whether its causes are structural or injury related.  We will cover poses and specific applications that are helpful in relieving lower, middle and upper back pain.

   

HEART CONDITIONS

Course Schedule

September 3 - October 29, 2008 (no class 10/15)

Wednesdays 3:30 - 5:30 pm

This class is appropriate as prevention and for recovering heart patients.  Practice supported asanas that encourage coronary tuning by increasing circulation to the heart without tiring the patient.

BREAST CANCER SURVIVORS

FREE Info Session and Introductory Workshop - Saturday, August 2, 2008 2:30-4:30 pm Westwood

Course Schedule

September 4 - October 30, 2008 (no class on 10/16)

Thursdays 3:30 - 5:30 pm

Suitable for students who have finished their medical treatments and are eight weeks

past surgery.  Practice poses that promote a deep sense of well-being without stress or fatigue.

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