277 West Green Street, Pasadena, CA 91105 | 626.381.9785
In the ground floor of the Catania Luxury Condominiums between Orange Grove and St. John's on the north side of the street, around the corner from Ralph's Grocery, and on the edge of Old Town Pasadena.Get DRIVING DIRECTIONS
Parking at the Wells Fargo Parking Structure on Terrace Street (across from the Ralph's Parking lot between Green Street and Colorado Blvd.) is now available for 2 hours for $2.00 with a validation (required and available in the studio).
Please note that if you exceed the 2 hours, you will be charged the prevailing rate of an additional $0.75 for each 20 minutes up to $6.75 maximum.
2 hour free parking on Green St. and Colorado Blvd.
2 hour free parking on the cross street, St. John's, right outside the studio.
90 minute complimentary parking in the De Lacey Ave. Public Parking structure (a 4 minute walk West on Green St., in the heart of Old Town shopping.)
Metered parking on the Green St. and Colorado Blvd. bridges just past our cross street of St. John. ($1.25 an hour).
This request may take a while, please be patient.
All Unlimited Memberships receive: Unlimited yoga and fitness classes | 1 guest pass per month | $5 members-only monthly subscription rate for MyYogaWorks.com, which offers over 900 online yoga videos on demand | Rewards for referring new members | 5% discount at our studio boutiques | 15% off your first package of private yoga | 15% off your first package of Pilates Reformer classes. These offers cannot be combined with other discounts and promotions.
Class Packages expire 6 months from the date of purchase; membership is not required for purchase.
Urban Zen Integrative Therapy: Deconstructed
by Ashleigh Doede
URBAN ZEN INTEGRATIVE THERAPY: DECONSTRUCTED
AUGUST 27, 2017
277 W. Green St, Psadena, 91105
In this workshop we will gain a more comprehensive understanding of each modality within an Urban Zen Integrative Therapy session that creates a deeper path to self restoration.
Students will have the opportunity to learn the specific breakdown of an Urban Zen Integrative Therapy session with the introduction of the symptoms in the PANIC Model.
The integration of these modalities, listed below, cater to each individual’s needs that help create a plan for self care and overall wellness:
Certified YogaWorks Instructor with RY500 hours of training through YogaWorks, Ashleigh Doede, has also completed the Urban Zen Integrative Therapy training at level 1 as well as Reiki attunement at level 2. Her background as a professional dancer and dance teacher further enriches her knowledge and sensitivity to the body that she brings into her yoga classes.
Aug 27, 2017
If you want to do yoga, at any age, weight, or strength level, we welcome you.
Read our helpful guide on which classes we recommend for beginners and what to expect on your first day of class.
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