7 Allegheny Ave, Towson, MD 21204 | 800.336.9642 ext. 16
Take Exit 26A off the Baltimore Beltway 695 and drive south down York Road. We are the first right at the roundabout.Get DRIVING DIRECTIONS
Street parking is available. Two metered parking lots are available on Allegheny Ave, it is important to use the correct meter assigned to the lot you park in.
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All Unlimited Memberships receive: Unlimited yoga and fitness classes | 1 guest pass per month | $5 members-only monthly subscription rate for MyYogaWorks.com, which offers over 900 online yoga videos on demand | Rewards for referring new members | 5% discount at our studio boutiques | 15% off your first package of private yoga | 15% off your first package of Pilates Reformer classes. These offers cannot be combined with other discounts and promotions.
Class Packages expire 6 months from the date of purchase; membership is not required for purchase.
Meditation and Stress-Relief
by Jessica Klaitman
Saturday, July 15, 2017
6:30-8PM - Towson Studio
7 Allegheny Ave.
Towson, MD 21204
800.336.9642 ext. 16
Meditation and Stress-Relief Workshop
“Free Your Mind...and the Rest Will Follow.”
Meditation, which may be easier than you may think, is the ultimate path to a clear and peaceful mind, healthy body, and general well-being. In yoga, meditation is called “Dhyana” and is the direct step to “Samadhi,” BLISS.
Join Jessica for an evening of relaxation, rejuvenation, and discovery (with a dash of humor thrown in!) It is perfect for date night, friend’s evening, or “me time.”
- Practice 3 styles of meditation - walking, seated, and reclined - finding the best fit for you life
This class is appropriate for all-levels
In 2009, Jessica Klaitman (a clinical social worker) earned her 5000-hour yoga teacher certification from YogaWorks NYC including training in meditation and pranayama. She is also certified by YW in Restorative Yoga. For several years Jessica led stress-relief and meditation workshops in Manhattan and Brooklyn. Today, Jessica’s Gentle Yoga classes incorporate asana, pranayama, and meditation to create a relaxing and fulfilling experience.
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
Jul 15, 2017
If you want to do yoga, at any age, weight, or strength level, we welcome you.
Read our helpful guide on which classes we recommend for beginners and what to expect on your first day of class.
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