YogaWorks 500 hour Teacher Training
Relax and Renew Restorative Yoga 20 hour Teacher Training
Yoga as Medicine 20 hour Immersion with Timothy McCall
Yoga for Scoliosis 25 hour Immersion and Teacher Training with Elise Browning Miller
Strong, Focused, Spiritual
Why I Practice
Yoga balances my energy and keeps me healthy, strong, and flexible. But more than that, I practice yoga because it helps me to be grounded and present. When I'm fully present, I am happier, my relationships thrive, and life flows easier.
Why I Teach
To support others in their self-discovery, transformation and health. Helping people get back in touch with their bodies and journey inward is an incredible gift and honor.
Beauty (it's everywhere!), nature, people that use their gifts and skills to help others, and poetry - especially by Mary Oliver and the poem "Desiderata" by Max Ehrmann.