YogaWorks Certified; Yoga Alliance RYT-500; YogaWorks 300-hr Professional Program Graduate; Apprenticeship with Birgitte Kristen; YogaWorks 200-hr Teacher Training with Annie Carpenter and Birgitte Kristen
focused, instructional, sustainable
Why I Practice
Yoga is a part of who I am. It keeps me balanced and mindful. Yoga helps me to express my highest self.
Why I Teach
I am so grateful for the many benefits of yoga and teach to share these gifts with others... honesty, truth, kindness, patience, acceptance...to take these off the mat and into our daily lives
My teachers, my students, my children