200-Hour YogaWorks Teacher Training
Over 200-Hours of advanced training and workshops with emphasis in women's health; conception, pregnancy, motherhood
It keeps me grounded to myself and my higher power. It helps me to stay present in each moment with gratitude and joy in my heart. It’s my way to stay physically and emotionally fit.
I used to live with pain and yoga took it all away! Yoga is a gift and it's such a blessing to share it everyone. It's fun!
My children, My mentors, Holistic Health, Natural Parenting, Dancing