South Bay
740-E Allied Way, El Segundo, CA 90245
(310) 322-6500
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Monica Schuller
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Mat Pilates at Power Pilates, Continuing education with reformer training, Enrolled in YogaWorks Teacher Training


strong, focused, fun

Why I Practice

I really fell into Pilates. I was in a major car accident and sustained many injuries. My doctor wanted to do back surgery on me and it was not an option for me as I have been athletic all of my life. After months in a neck brace and a very limited ability to walk without pain I finally told my doctor “enough, I want my life back.” and said “ I am done with pain killers.” I moved on to a different place for physical therapy where they encouraged me to try Pilates. It was hard work, but I started seeing a difference. I loved the exercises and kept improving. I eventually got all of my mobility back.

Why I Teach

The most satisfying thing about teaching Pilates is seeing my students improve and feel a difference in the way they feel about themselves. Whether it is gaining more flexibility, doing an exercise correctly or doing all of the repetitions!!


Living life to the fullest, health and fitness