YogaWorks 200hr TT & 300hr TT
Assist YogaWorks 200 hr TT
ACE Personal Training Certification
ISAT Group Exercise
Post Re-Hab Conditioning Certification & Life Coach
Silver Sneakers Certified
Why I Practice
To empty myself of chaos and open myself to my Maker and truth. Cancer became my wonderful teacher and brought meditation as the cornerstone to my practice.
Why I Teach
To bring peace and understanding to my students. To help them understand they are not their body, thoughts or the pain. We can have a quiter and kinder mind. Life is Good!
My Lord and Savior Jesus Christ, my husband and family. I'm especially inspired by my two beautiful grand babies- Jack & Scarlet. And always inspired by my fellow YogaWorks teachers and my mentors Dani & Jeanne.