YogaWorks Teacher Training 500-Hour program; one month at the Iyengar Institute (RIMYI) in Pune, India; Ana Forrest Advanced Teacher Training
strong, focused, fun
It’s a soothing refuge from the incessant chatter of daily life. My practice challenges me to check my willful ego, to surrender to a deeper Source, and to learn compassion and gratitude for exactly where I am right now.
The gifts of yoga go way beyond the physical, affecting our entire sense of well being. There’s nothing more satisfying than helping a student work through a difficult emotional or mental barrier by releasing their stress and stagnant energy through the cleansing "tapas" of their yoga practice.
Traveling all over the world, cooking, Farmer’s Markets
MyYogaWorks Online Yoga Classes