200hr training in Vinyasa Flow at Laughing Lotus
300 hr training at YogaWorks
Restorative and Therapeutic training with Jillian Pransky at Yogaworks
Why I Practice
Yoga is like a mirror, it shows me exactly where I'm at. It teaches me to face my fears, to be present and follow the innate wisdom of my body and to hold space for myself with acceptance, love and compassion.
Why I Teach
My wish is to share the beautiful and humbling experience of the practice with my students, to help them feel grounded and expansive.
I am constantly inspired by the courage and curiosity of my teachers and students and by the love and support of my friends and family.