Bright Spirit 200-Hour, YogaWorks 300-Hour, Certified Advanced Relax & Renew Teacher, Advanced Restorative Teacher, Certified Prenatal Teacher, 108-Hour Anusara Yoga Immersion, initiated into Kriya Yoga
spiritual, nurturing, soothing
Why I Practice
I love it. Yoga allows me to be in the moment. Through my practice, I’m able to transcend any limitations that I may feel I have.
Why I Teach
It is an opportunity to help someone tune into their True Self. The practice of yoga lets folks step out of their distractive minds and into the stillness of the moment. I love sharing the limitless possibilities of yoga.
Loving-kindness, watermelon, Ella Fitzgerald, my cats, my husband/soulmate