Description
During 8 semi-private sessions you will have time to process, progress, practice, and learn therapeutic applications of yoga designed for your challenges, creating a “daily prescription” to facilitate your recovery, health and wellbeing. Each class will usually begin with discussion about your challenges and feelings. Jasmine will help you rationalize the origin, reason and patterns of your challenges. You will then practice modifications of yoga poses adjusted to rehabilitate your individual challenges and to progress your yoga practice so you can safely integrate into regular group yoga classes.
*Open to all levels. Limited to 12 students.
Jasmine Lieb began her love of yoga at age 18 and has more than 30 years of teaching experience. She is recommended by doctors, chiropractors, acupuncturists and physical therapists throughout the U.S. for both individual yoga therapy and for Hatha Yoga classes at all levels. She has practiced and studied extensively for more than 38 years and draws from all her studies, which evolve from the original teachings of Krishnamacharya through TKV Desikachar, BKS Iyengar, K. Pattabhi Jois, Srivatsa Ramaswami, A.G. Mohan and the “first lady of yoga” Indra Devi.
Schedule Information
January 8th - March 5th, 2010
Fridays 2-3:45pm (no class 1/29)
Pricing Information
$225 by 12/26; $250 after
Workshop Policy
Full payment is required to reserve a space in workshops. Refunds are given for cancellations made 48 hours or more prior to workshop start date. Store credit will be given for cancellations made less than 48 hours prior to workshop start date. No credits or refunds will be given after workshop begins. YogaWorks is not responsible for any and all costs incurred for travel arrangements or accommodations related to this event.