Amy Hayashi-Jones

YOGA INSTRUCTOR

Training Certifications:

YogaWorks Teacher Training 200-hour
YogaWorks Teacher Training 300-hour
85-Hour Pre/Postnatal Teacher Training with Chrissy Canning
100-Hour Advanced Teacher Training with Maty Ezraty
Heart of Smartflow Advanced Teacher Training with Annie Carpenter
Yogaworks Teacher Trainer Certification
E-RYT 200
RYT 500
R-PYT

Classes

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Inspirations

My husband who always seems to have a clear perspective and such a tender loving heart. My sons who continue to challenge themselves to be their best. My past teachers who cultivate and bring out the best in their students

Why I Practice

Yoga grounds me and allows me to find space emotionally, physically and mentally. Tapping into breath and awareness is very powerful, giving me a sense of inner and outer strength. I’m so thankful to have yoga in my life!

Why I Teach

I love guiding people to connect with themselves by deepening their breath, and learning to let go. The ability to observe yourself and make a physical, mental or emotional shifts is the path to transformation

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