I have been blessed with the presence of many teachers in all forms. My mother and my dog Gracie on the daily. Natasha Rizopoulos and Shiva Rea for sharing their gift with me and my teacher trainees for trusting me to share my gift with them.
Why I Practice
It helps connect me to the person I want to be by forcing me to slow down, come out of thinking and into snesation and feeling. It's a way for me to fill up my own cup so that I can share my gift as well as be present in my life. It is inspiring to be surrounded by people doing the same.
Why I Teach
I love being in the energy of a room filled with people making a commitment to connect to them selves, their higher selves and each other. It is refreshing to come into a space where people are moving and breathing their way into balance.