Ashley Mitchell

YOGA INSTRUCTOR

Training Certifications:

RYT 200

Classes

Learn more about Ashley

Inspirations

My family, teachers, students and friends.

Why I Practice

I practice because yoga has helped me figure out who I am and what is truly important. When I practice it gives me the opportunity to reflect on exactly what is going on in my life and to be able to leave everything on the mat. Yoga clears my mind, strengthens my body, and allows me to be my best self.

Why I Teach

I teach to share my passion with others. I want my students to feel strong and connected through their own practice, but be able to let go and not take themselves too seriously. I want them to be able to enjoy every moment on their mat.

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