Ashley Nelson

YOGA INSTRUCTOR

Training Certifications:

YogaWorks Teacher Training 200-hour
YogaWorks Teacher Training 300-hour
RYT-500

Classes

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Inspirations

My teachers, students, family, relationships, architecture, nature, chiaroscuro, sensation, silence, everything, nothing, peace.

The body, an impermanent temple for the eternal soul, take care, love, and shine on.

The Gita, it's cool.

Why I Practice

Practicing yoga allows me to connect and be present in the moment, and to participate in a healthy, loving relationship with this life & others.

"Tada drashtuh svarupe avasthanam" (Patanjali, 1.3)
Then the seer dwells in his own true splendour (Sri BKS Iyengar, Light on the Yoga Sutras)

Why I Teach

"Ask me, ask me, ask me. If it's not love, then it's..."
("Ask", The Smiths)

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