My inspiration always varies. At the moment I am very interested in mediation, bio hacking, and neuroscience.
Why I Practice
I practice to feel amazing, to find freedom and lightness in my body, openness in my heart, and a crystal clear mind so I know exactly what to focus my energy on each day.
Why I Teach
I teach because I love it, and because teaching reflects back to me where I am as a teacher and a practitioner of this ever-evolving theory.