Carrie Seyer

YOGA INSTRUCTOR

Training Certifications:

E-RYT 200

Classes

Learn more about Carrie

Inspirations

Music, any type of movement, and my students

Why I Practice

I practice to turn off my brain. Yoga started as a complement to sports and activity for me and has evolved into a love for the mental benefits. It's increased my focus, taught me patience and persistence, and validated the need to step away from my mental chatter regularly to re-center.

Why I Teach

I teach to help people discover the same mental benefits that I've found from my yoga practice.

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