Bhakti and karma yoga, Patanjali, St. Francis Assisi
Why I Practice
I want to continue to embrace and share the light. Yoga has helped heal a number of my physical injuries. Most important, pranayama and meditation have released ages of my unresolved grief.
Why I Teach
I love to share gratitude for yoga’s gift of recovery and help others discover the healing aspects of yoga. Yoga creates a gateway to let go of the tense mind, body, and breath – so the freedom that is our birthright can flow in.