Charleene OConnor


Training Certifications:

Degree in Exercise Physiology, Muscle, Activation Techniques Specialist, Egoscue affiliate Postural alignment specialist, Titleist Performance institute golf fitness trainer, CHEK, Holistic Practitioner. Yogawork 200 hr teacher training


  • Teaching Locations:

Learn more about Charleene


Dalai Lama. I thrive everyday to get to that state of mental peace and love.

Why I Practice

...for stress release, mental and physical strength, fun; it is rewarding

Why I Teach

To share my knowledge with others especially how to have a pain-free, fun, and rewarding workout

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