Song: If it gives me goosebumps like Gospel or makes me cry like a good kirtan recording can. Fighting for the underdog, soldiering for love and healing, writing poetry until my fingers hurt or reading it until tears are rendered, my bhakti yoga practice, embracing my Jersey-girl honesty and shooting from the hip.
Why I Practice
It sure beats a frontal lobotomy. Yoga both grounds us and frees us from the cages of our ego. I practice yoga to be reminded of our connectedness. The physical benefits are nice, too.
Why I Teach
Yoga has helped me through some seriously difficult times. It is a privilege to give back the many gifts yoga has bestowed in my own life. Honestly, I'm just here to remind people of how incredible they are already.