Colleen Millen


Training Certifications:

I have been certified in Forrest Yoga for 16 years and held many leadership positions for the company.
Mamaste Yoga's Pre/Postnatal Yoga and Kid's Yoga training programs
YogaWorks Pre/Postnatal Yoga Teacher Training


  • Colleen teaches:

    In Studio

  • Teaching Locations:

    Walnut Creek

Learn more about Colleen


Forrest Yoga, earth-based healing practices, interpersonal neurobiology and somatic psychology (I'm on a track to earn my marriage and family therapy license.)

Why I Practice

I practice to encourage presence, fluidity, and strength in body and mind. My practice puts me in connection with what's true in the moment and lights up compassion.

Why I Teach

I delight when students find the possibilities of life and aliveness on the mat. Whether it's that they learn to modify something to change patterns of pain, or find a way to care for their heart and soul, it's life-affirming to share that.

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