Watching people pursue their dreams, being outdoors, Eleanor Roosevelt, Pema Chodron, New York City, my teachers and my dog Olie.
Why I Practice
...because what I have learned on the mat, has changed the way I live my life. Plus I am happier and more centered when I practice.
Why I Teach
It's a great honor and responsibility to share such an amazing practice with my students. I love being a part of their day and providing them space and encouragement to do their work