Dana Kraft

YOGA INSTRUCTOR

Training Certifications:

Pre/Post Natal Yoga Teacher Training
Pure Yoga NYC 200HR
E-RYT
Pure Yoga 100 HR Mentorship with Taylor Dunham
100 HR Kaivalya Teacher Training Immersion: Adjustments, Alignment and Philosophy of Yoga
Yoga Tune Up®: The Roll Model Method
Yoga Tune Up®: Integrated Embodied Anatomy
Wanderlust 75 Hour Advanced Teacher Training
CPR/AED Certified

Classes

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Inspirations

Love and connection. We are all one. When we learn to love ourselves, which can be a difficult journey, we can love and connect with each other on an even deeper level.

Why I Practice

I practice to feel a sense of peace within. Yoga is a way for me to connect to my deepest self through breath and movement, which for me is the best way to find balance and is also a way to quiet all the outside and inside voices and find my own personal truth and acceptance.

Why I Teach

I've always been a teacher. Formerly a high school teacher, I find it natural to be creative and share with others. I am a student of my own mind and body and will always be, but this is in itself allows me to teach myself and others something exciting and new each day. Yoga speaks to me more than anything else and that is why I choose to teach it.

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