Wherever I go, I find Kula/community through yoga. Yoga communities have sustained me from New York to London to the Bay Area. I am inspired by my students and by my beautiful teachers at Laughing Lotus, YogaMaya, Yogaworks and Bridget Woods Kramer and Lisa Sanfilippo in London.
Why I Practice
Yoga is both my physical and intellectual playground. I practice to feed my mind, body and soul and to be the best mother, wife, daughter, sister and friend I can be to my family.
Why I Teach
Our bodies are supposed to serve us until our last breath. I am passionate about sharing my journey finding physical strength in order to unleash freedom and adventure through the asana practice.