Eden Holt


Training Certifications:

Laughing Lotus Teacher Training
Anusara Teacher Training


  • Eden teaches:

    In Studio

  • Teaching Locations:

    Palo Alto

Learn more about Eden


Wherever I go, I find Kula/community through yoga. Yoga communities have sustained me from New York to London to the Bay Area. I am inspired by my students and by my beautiful teachers at Laughing Lotus, YogaMaya, Yogaworks and Bridget Woods Kramer and Lisa Sanfilippo in London.

Why I Practice

Yoga is both my physical and intellectual playground. I practice to feed my mind, body and soul and to be the best mother, wife, daughter, sister and friend I can be to my family.

Why I Teach

Our bodies are supposed to serve us until our last breath. I am passionate about sharing my journey finding physical strength in order to unleash freedom and adventure through the asana practice.

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