"Physical fitness is the first requisite of happiness." Joseph H. Pilates
Why I Practice
Pilates gives me control of my body and mind. Taking a great class elevates my mood and leaves me feeling prepared to take on the day.
Why I Teach
I teach Pilates because I love to share my passion with other people. Helping my clients find a deeper knowledge of their own body and ultimately a deeper knowledge of themselves is very rewarding.