“The words 'I am' are potent words; be careful what you hitch them to. The thing you’re claiming has a way of reaching back and claiming you.” ~A.L. Kitselman
Why I Practice
I practice to ground myself, tap into my power, deal with life challenges gracefully, and see my own beauty.
Why I Teach
I teach to inspire students to get healthy and strong while shifting their thoughts to find more peace, self-love, and happiness.