Humanity, ashtanga, flowers (white fragrant ones like magnolias or gardenias), the ocean, writing, cooking for others and historical fiction.
Why I Practice
It's grounding and reveals great moments of self-reflection and awareness. The committed practice has its own beauty -- it's a fountain of exploration and inspiration.
"Practice and all is coming" -- Sri K. Pattabhi Jois.
Why I Teach
Giving the gift of yoga to others is a joy. I teach to be in service to others and as an extension of my own practice.