The practitioner who comes out of my class fully drenched from sweat and tells me about the non- physical experience they had in class. This is when I know, (s)he gets it.
Why I Practice
Yoga is so real. It's where the hip and the holy come together. It's the only class or experience I know where a "bad class" can actually be a "good class". I absolutely love how a physical yoga pose represents a non-physical state of being in the Now. It helps me accept change.
Why I Teach
In our world, we owe it to ourselves to stay healthy, active and strengthen our bodies. When you live in L.A. you owe it to yourself to strengthen your mind.