Heather Seagraves

YOGA INSTRUCTOR & Teacher trainer

Training Certifications:

ERYT 500hr, YogaWorks Certified


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Dance, Art, Travel, Cycling, the Improvisation of Life...

Why I Practice

I love movement and stillness; yoga is the marriage of those two - the calm and the storm. I love the ritual that yoga brings to life both spiritually and physically. I practice yoga because it creates joy and awareness for both others and myself.

Why I Teach

I love sharing things that I am passionate about with people who want to learn; I love to inspire, ignite, and BE inspired by others. I especially love teaching yoga because it allows me to share the experiences of life and asana that are continually being shaped and evolved by this practice. Students are the best teachers.

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