Design, Dancing, Nature
Why I Practice
It is a powerful path toward greater healing and well-being, strength, joy and freedom. As we harmonize the mind, body and heart we can't help but cultivate more connection within and with the world around.
Why I Teach
I love sharing this path and journey that leads to greater embodiment and awareness. It is a wonderful feeling to come together as a community to keep growing, evolving and bringing the best parts of ourselves forward on the mat and in our lives.