Irene Alexander Tokar


Training Certifications:

200 hour certification from Pacific Yoga in Seattle, Anusara Teacher Training with Denise Benitez, currently working on 300 hour YogaWorks Teacher Training.  Licensed massage therapist and certified in Craniosacral Therapy.


  • Teaching Locations:

Learn more about Irene


language, poetry, writing

Why I Practice

I practice yoga because I can see that it makes me a better person. I can literally feel myself becoming continually steadier, more comfortable in my skin, and more alive. And it's fun! -- every day I do something I've never been able to do before.

Why I Teach

Teaching keeps me exploring, investigating, refining, learning. It keeps my practice fresh, and I learn so much from my students. I love the opportunity to share yoga with others; I get so excited about little details, and it is rewarding to witness the small and huge transformations that yoga makes possible.

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