language, poetry, writing
Why I Practice
I practice yoga because I can see that it makes me a better person. I can literally feel myself becoming continually steadier, more comfortable in my skin, and more alive. And it's fun! -- every day I do something I've never been able to do before.
Why I Teach
Teaching keeps me exploring, investigating, refining, learning. It keeps my practice fresh, and I learn so much from my students. I love the opportunity to share yoga with others; I get so excited about little details, and it is rewarding to witness the small and huge transformations that yoga makes possible.