“Teaching another how to awaken their inner fire and to begin to discern the voices of their conditioning versus the voice of their spirit is the basis of forrest yoga teaching.” ~Ana Forrest
Why I Practice
For so many reasons: to ease tension, to express, to feel, to quiet, to connect, to listen, to heal, to move, to be still, to open, to learn. Most importantly to constantly evolve!
Why I Teach
I teach to help heal people!