Nature, Michael Stone, Rodney Yee, Ram Dass, rock climbing, neuroscience, poetry, music, TED talks, and On Being Podcast.
Why I Practice
I practice Vinyasa for the meditative, focusing, challenging, sacred, and centering experience it provides.
Why I Teach
I am passionate about integrating asana, chanting, dharma, meditation & Pranayama with our modern lives. Nothing could be more personally fulfilling than connecting with students and building community around that.