My teachers, my family, Patanjali's Sutras, redwood trees, love.
Why I Practice
I have personally experienced yoga's power to heal and transform from the inside out. The practice of yoga helps me be more grounded, balanced and centered. It has helped me transition through life's challenges with strength and introspection. I practice yoga because it changed my life.
Why I Teach
I am passionate about yoga and it is my honor and pleasure to share the gift of yoga with others.