Jenna Mitchell

YOGA INSTRUCTOR

Training Certifications:

YogaWorks Teacher Training 200-hour
YogaWorks Teacher Training 300-hour
Kids Yoga Teacher Training
TRX® Certified Trainer

Classes

  • Jenna teaches:

    In Studio, Workshops

  • Teaching Locations:

    Walnut Creek

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Learn more about Jenna

Inspirations

I am inspired by the children I teach. Children are so open to learning new things, and to facing their fears. A child does not decide they can not do something without at least trying 100 times first. I am alway amazed by their resilience, perseverance, and inner wisdom. I am also greatly inspired by my wonderful teachers.

Why I Practice

Because I love it. Yoga has allowed me to shine light to aspects of myself that needed to change and gave me the strength to transform. Everyday I practice, I become a better version of myself. I am still the same person I was when I started practicing yoga, the difference in now I know who I really am.

Why I Teach

Yoga: I teach to share my love and knowledge of this ancient science of self-discovery and healing in a way that people today will find applicable and meaningful.

TRX: I teach to help people become stronger and more confident versions of themselves.

Kids Yoga: I teach kids yoga early on, to empower them with tools and skills that will help them face the demands and stresses of modern-life, so that they may grow up to be healthier, happier, more grounded adults.

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