We are spiritual beings having an earthly experience. Yoga philosophy teaches that we are all connected to one the other and to all beings. Many times, the world is so big and so loud and so fast that we cannot hear that inner voice, who we are at our core. The practice helps us to turn our awareness inward, to the eye behind the eye. So we can begin to see past illusion and catch glimpses who we really are!
Why I Practice
For me the practice brings peace, compassion, joyful movement and most importantly, awareness. Awareness is the spark of transformation and growth.
Why I Teach
I couldn't be more surprised or delighted to find myself teaching yoga! I never expected to be doing anything like this, yet few things have felt so natural to me. I love to share the joy and power of the practice and my goal as a teacher is to guide students in shaping a life-long, safe, balanced and transformational practice.