All my teachers/gurus before me
Why I Practice
I practice to help better understand myself and my place in the world. My practice gives me a chance to combine movement with breath, while turning my awareness inward to find what i need emotionally, energetically, and physically. By practicing, I can find my center and from there I can affect change in others.
Why I Teach
I teach to affect the change I would like to see in the world by spreading the benefits that my personal yoga practice has given to me.