The Buddha Dharma, Writing transpersonal poetry, Phish
Why I Practice
Yoga serves as a path of discipline, embodiment, and liberation from suffering. Yoga practice allows me the opportunity to meet my whole being anew each day with awareness, and work with what is present to undo the conditioned patterns in the body and mind. Yoga serves as a refuge for nurturing myself, and a path to align myself with my being and all beings everywhere.
Why I Teach
I get to help others develop awareness and equanimity, enabling them to gracefully flow with the rollercoaster of life. I love teaching because I get to witness the transformative nature of using the body and breath as the central vehicle for awakening a deeper connection with the life force that interconnects all beings. And I love teaching yoga because I love being a student of yoga.