The Ahimsa Foundation. Helping victims of violent crimes heal themselves through the art of yoga.
Teaching the facilitators at The Valley Cares Family Justice Center yoga techniques to better serve the survivors as well as themselves!
Why I Practice
Yoga gives me the opportunity to discover personal healing, balance and strength not only on my mat but into my daily life and relationships. Every practice is a new journey and adventure towards freedom!
Why I Teach
I have a tremendous respect for the practice and love for my students. To witness the beauty in the hearts and the breath in the souls of each individual is a tremendous honor and joy.