My quote to live by states, “If you want to lift yourself, lift up someone else.” Whether it’s through my yoga practice, volunteering at an orphanage or being there for a close friend, the symbiosis that comes with helping another evolve evolves me.
Why I Practice
When I step onto the mat, all facades and troubles dissolve, giving way to the spirit warrior within. The mat, my practice, allows a grounding vessel from which to evolve to new destinations, merging my inner practice with the tangible world. The idea and act of making a difference in the life of another makes a difference in mine. For me, yoga is my church.
Why I Teach
I teach to inspire. I teach to help. Integrating a ballet background into my teaching style, the infusion of dance into asanas rhythmically sequences my classes to allow students a more graceful, centered evolution of their practice.