Kate Grove

Integrated Fitness Teacher

Training Certifications:

The Bar Method Teacher/Coach 2003-2015 RYT Yoga 200

Classes

  • Kate teaches:

    In Studio

  • Teaching Locations:

    Novato

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Learn more about Kate

Inspirations

My daughter and husband inspire me every day.

Why I Practice

I love to exercise. I take advantage of taking all of the different types of Yoga and fitness that Yogaworks offers. I take YW 2/3 for balance, Vinayasa 2/3 to advance, Sculptworks to sweat, Coreworks to tone and Yin for dessert.

Why I Teach

I love to give people the gift of a good workout. My teaching style is challenging and fun with lots of physical and verbal corrections so clients can see themselves evolve.

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