My teachers, my students, laughter, sunshine, the ocean, and dear friends.
Why I Practice
To become more aware. To get out of my own way. To relate better to others and be a better person. To connect with grace, let go and experience peace.
Why I Teach
I teach to share this amazing practice and to help people cultivate the qualities they need to reach higher, shine brighter, create lives they love and be all they can be.