Kathe Oster

YOGA INSTRUCTOR

Training Certifications:

YogaWorks Teacher Training 200-hour
YogaWorks Teacher Training 300-hour

Classes

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Inspirations

Authenticity, humor and the book "The Art of Happiness" by Dalai Lama

Why I Practice

I practice yoga because it is my way to find balance and alignment in my mind and body through the ever changing stages of my life in the ever changing world.

Why I Teach

I have always loved to teach. I was a school teacher for many years. I love to help people find a way to do things in a manner that facilitates comfort, confidence and the desire to continue to try and grow. Teaching yoga is a way I get to bring my passion for yoga and my love of teaching together.

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