Katherine Slay


Training Certifications:

Power Pilates (Teacher Trainer), Body Arts and Science, Carolyn Anthony Pre/Post Natal Pilates, Pilates Method Alliance


Learn more about Katherine


a deep, heavy breath, mid century modern decor, my English Bully, a great book, the arts, dancing, friends, LOVE

Why I Practice

I believe movement empowers and heals both the physical as well as the mental body

Why I Teach

I get to meet some amazing people who share a love for community and strong cores

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