Our bodies are amazing gifts from God through which we experience every aspect of our existence! Because of that, I am grateful and humbled and strive to be a good steward of my gift. Second, are the people I work with at The Biggest Loser who work out 6 hours a day – if they can do it, we have no excuses!
Why I Practice
Using my body through movement brings me joy on physical, mental and spiritual levels.
Why I Teach
When I share my passion and knowledge of health and fitness, I get so much more in return. But my husband says, it's really because I just like to tell people what to do!