Kayla Mendez

YOGA INSTRUCTOR

Training Certifications:

E-RYT 500

Classes

  • Kayla teaches:

    In Studio

  • Teaching Locations:

Learn more about Kayla

Inspirations

With every sunrise, each rain, this breath, that mountain.. life is abundant with the sweetest diversity of teachers for which we can cultivate gratitude.

Why I Practice

This path is an open invitation to create space for possibility; to ride the waves of expansion and contraction; to peer beyond all that which separates, binds, limits or constrains us. this practice is an open invitation to show up completely to life’s ebbs and flows with a wide open heart.

Why I Teach

Serving as a guide and devoted student to the practice of yoga, Kayla seeks to shed light upon a path to stillness by connecting prana, movement and self-inquiry. By stimulating awareness through powerful yet nurturing guidance, she aims to inspire the removal of confinements by embracing vulnerability on and off of the mat.

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