Kristina Vakharia

YOGA TEACHER

Classes

  • Kristina teaches:

    In Studio

  • Teaching Locations:

    Federal Hill

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Inspirations

Being vs doing. We are human beings, we make mistakes. There is no right or wrong, good or bad, there just is.

Why I Practice

I practice to find physical healing, to get out of my head, and to unit body with spirit. I practice to be self aware of my thought patterns & behaviors. Mindfulness puts me in a better place to make decisions when dealing with life's ups and downs.

Why I Teach

I teach to educate students on their body’s own ability to promote healing. I encourage my students to become more curious, more compassionate, and more appreciative of their miraculous bodies.

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