Nature. Friends. Family. Quotes I read on Facebook. Kia Miller, Jesse Schein and so many more wonderful teachers! Travel. Meeting new people. The little things.
Why I Practice
To connect to mySelf. Capital S. Through my breath, my movement and moments of stillness I find I am better able to be who I want to be and to let my whole, real self SHINE through. My practice is like my own personal church, a source of inspiration, devotion and grounding all sprinkled with a bits and pieces of fun!
Why I Teach
Through yoga I believe we can all find our true calling and be who we really are as we walk down our own special, unique paths, of course taking some humor and fun along for the journey!